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brain functioning

How Much Sleep Do We Really Need In Order for Our Brains to Function Optimally?

EE Edit@rs · February 27, 2013 · 1 Comment

In today's fast-paced world, more and more individuals have gotten so used to scrimping on sleep. With plenty of work to do or dinner meetings to attend, some people just inadvertently push themselves to the limit, completely overlooking the utterly undesirable effects of sleep … [Read more...] about How Much Sleep Do We Really Need In Order for Our Brains to Function Optimally?

Filed Under: Brain Health and Functionality Tagged With: brain functioning, cognition, healthy brain, sleep

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