Just a little over 20 years ago, we thought the brain's plasticity was fixed and could not change itself. However, recent uncoverings by science has debunked this myth and proven that the brain is capable of vast change. And that's just the beginning, a lot of money is being … [Read more...] about 21 Interesting Facts About Our Brain
brain fitness
50 Things You Can Do to Exercise the Brain and Improve its Health and Functionality
The brain is the seat of all vital functions in the human body. How well you nourish it will determine how well you will function in your life. Although the composition and capacity of the human brain are far beyond complex, taking care of it is really not that difficult. And … [Read more...] about 50 Things You Can Do to Exercise the Brain and Improve its Health and Functionality
Why Brain Health Is Just As Important As Heart Health
A lot of people these days are totally absorbed in matters concerning heart health. They talk about the numerous disorders that may result from less-than-optimal heart health, and they brainstorm for and implement strategies to keep their tickers healthy and fit. But why isn’t … [Read more...] about Why Brain Health Is Just As Important As Heart Health