Phosphatidylserine (PS) is a chemical. The body can make some of it, but the human body gets most of it from meat and fish. Phosphatidylserine is also one of the ingredients in the popular Alpha Brain nootropic blend. But you may be wondering, what are the benefits of … [Read more...] about The Cognitive Benefits of Phosphatidylserine
L-Tyrosine: Benefits, Side Effects, Dosage, Where to Buy, Etc
In the nootropics space, l-tyrosine is a somewhat popular amino acid taken in combination with other brain supplements. It is used to produce noradrenaline and dopamine in the brain. But exactly is it good for and how does it help boost cognitive function? Well, … [Read more...] about L-Tyrosine: Benefits, Side Effects, Dosage, Where to Buy, Etc
Review: Does Onnit’s Alpha Brain Work?
So Onnit is probably the most popular brand in the nootropics space. The company started in 2010 with the release of its flagship product, Alpha Brain. Then it went heavy on endorsements from the likes of UFC commentator Joe Rogan and NFL Linebacker Brian Cushing. I had my … [Read more...] about Review: Does Onnit’s Alpha Brain Work?