In the book The Hour Between Dog and Wolf: Risk Taking, Gut Feelings, and the Biology of Boom and Bust, author John Coates talks quite a bit about the biological function of stress and what chronic stress does to the human body. In the 1950s, renowned psychologist Hans Selye … [Read more...] about What Causes Stress? The Three Conditions That Cause Stress
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The Physiology and Biology of Mental Toughness
I just finished the book The Hour Between Dog And Wolf: Risk Taking, Gut Feelings and the Biology of Boom and Bust by neuroscientist John Coates. It is definitely a good book and I learned quite a bit from it. If you ever get the chance, I urge you to read it. Most of the book … [Read more...] about The Physiology and Biology of Mental Toughness
Why We Fall in Love: The Science of Love
Have you ever stopped for a second to think about the science and psychology of falling in love or why you are falling in love with that special someone? Did you ever notice love is sort of a mysterious yet natural emotion in us and it must have to do something with our chemistry … [Read more...] about Why We Fall in Love: The Science of Love