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Bodily-Kinesthetic Intelligence
Wonder why professional athletes boast of perfect score cards? And why dancers can jive to fast tunes all so well? That is because they possess bodily-kinesthetic intelligence, outlined as the acumen in skilfully handling objects and controlling physical movements. Here are some tips that can help you become physically smart:
1) Practice and Play Sports.
It goes without saying that practice indeed makes perfect. Of course, if you want to be physically intelligence just like pro athletes – then you need to engage your body in sports that tickle your fancy. It does not matter if you suck at first. As long as you set your mind to it – and as long as you are 100% motivated to improve your bodily intelligence, then you will be able to improve your bodily-kinesthetic intelligence – sooner or later. The key to improving your bodily-kinesthetic intelligence is to practice well and often—and to practice correctly. By learning how to improve your skills and getting better, you will improve your bodily-kinesthetic intelligence.
2) Play Charades.
Do you want to become an excellent actor? Then you need to be able to portray people and events accurately. One good way to enhance your bodily-kinesthetic intelligence is to play charades with friends. Not only is this an entertaining way to spend time with pals, it can also improve your skills in acting. If your friend manages to decipher all of your acts in just a few seconds’ time, then it means that you are getting better and better with your kinesthetic abilities.
3) Join Acting Classes.
Say that you are already a pro in charades – then it is time for you to take your acting skills to another level. Join acting classess in school and audition for simple plays if you can. Not only are these good methods to hone and improve your thespian capabilities, these will give you the confidence to act in front of throngs of audiences.
Interpersonal Intelligence
A people-smart person, or one who possesses interpersonal intelligence, excels in determining and responding to the motivations, moods and desires of other people. Known as the ability to empathize and visualize from numerous perspectives, interpersonal intelligence is often seen in counselors, ministers and politicians. Solidify your counseling and interpersonal skills with the help of such techniques:
1) Be Empathetic.
It is not enough to just listen to your friend’s woes. If you want to improve your interpersonal intelligence, then you must make sure to practice empathy whenever you are engaged in a conversation with a family member or a pal. Put yourself in another’s shoes and try to resolve the conflict as if it were your own.
2) Socialize.
You might have a big brood of friends, but if you want to improve your interpersonal intelligence, then you need to get out of your shell and be a social butterfly. Take time to meet new people and engage in conversations that will help you learn more about your newfound buddies.
Intrapersonal Intelligence
Theorists, philosophers, and philosophers are seen to possess this kind of intelligence. Self smart people are said to be aware of their own values, beliefs, feelings, and attitudes. Improve your self-reflection and sentience by conditioning your mind with the following activities:
1) Formulate Your Own Personal Development Plan.
How do you want to be in the next few years? What are your plans when you grow old? Write them all on your journal and reflect on them whenever you can. This will keep you aware of your own emotions and desires in life.
2) Engage in Personal Pep Talk.
Before the start of each day, face the mirror and boost your confidence with positive thoughts and ideas. Positive self-talk has been touted for many years as an important tool to reaching success and attaining goals. In fact, Navy SEALS are known to engage in positive self-talk on a daily basis to get through their grueling six-month BUDS training program.
Existential Intelligence
What is the meaning of life? How did we get here? Why do we die? These are just some of the sensitive questions that existentially intelligent persons are not afraid to ask.
People who possess this astuteness – such as theologians, philosophers and scientists – outclass others in terms of deep and reflective thinking and formulating abstract theories. Hone your existential intelligence with the help of these mind-conditioning methods:
1) Apply what you have learned in the classroom.
2) Relate the subjects you have learned with national concerns and global issues.
3) Study topics from multiple points of view.
Intelligence does come in several facets and domains. If you think you suck at math or music, you can still excel in many other ways and be smart in many other aspects. The tips mentioned above are practical ways for you to boost your brain power. Apply them in to your day-to-day routines, and see how smart you can turn out to be!
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