Across the human cortex there are electrical patterns, or brainwave frequencies. The 5 different brainwave frequencies are delta, theta, alpha, beta and gamma. These frequencies can be viewed with an electroencephalograph, or EEG. An EEG allows medical experts to note electrical … [Read more...] about The 5 Different Brainwave Frequencies and What They Mean
Brain Health and Functionality
What Are Nootropics? An Introduction To “Smart Drugs” and Brain Supplements
What is BDNF and What Does it Do?
BDNF, or brain-derived neurotrophic factor, is a protein produced inside nerve cells. The reason why it is so important to a healthy brain is because it serves as Miracle-Gro for the brain, essentially fertilizing brain cells to keep them functioning and growing, as well as … [Read more...] about What is BDNF and What Does it Do?
13 Healthy Brain Foods You Should Be Eating Every Week
As a society, we have known about how our diet affects our heart for awhile. However, it is only recently that we have begun to realize just how much our diet also affects the brain. The list below is 13 foods that are great for the brain that you should be eating every … [Read more...] about 13 Healthy Brain Foods You Should Be Eating Every Week
20 Fun and Fascinating Human Brain Facts
The following is a guest post. The brain is the most miraculous and multifaceted of all body parts;the most intriguing and mystifying part of the human body. It performs innumerable functions simultaneously within a split second and is the most studied organ. Here are some … [Read more...] about 20 Fun and Fascinating Human Brain Facts