Smart Foods College Students Should Be Eating
Besides partying, the life of a college student revolves around books, tests, and lectures. Due to their high brain activity,
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All posts in "Brain Health and Functionality"
Do You Really Need 8 Hours of Sleep?
We have been told over and over again that we need at least 8 hours of sleep a night. But is that really true? Well,
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Climbing Trees Makes You Smarter by Improving Your Working Memory
It seems like that childhood activity of climbing a tree does a lot of good for you after all. New research from the University
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The Importance of Play for Adults
Somewhere along the way when we grew up, we stopped playing. Playing was an important element of mental, physical, and
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Self Disicpline is a Better Indicator of Success than IQ
Much has been said and lauded about IQ (intelligence quotient). It has been the standard by which society measures raw
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The Connection Between Glucose and Self-Control
Self-control is normally thought of as a function of willpower and is sometimes used interchangeably. However, I was turned
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How Puzzles Help Senior Citizens
The following is a guest post written by Sean Allan of Siam Mandalay. One of the biggest fears for people as they get older
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Green Tea Improves Working Memory
Green tea is one of the most popular beverages in the world and it is widely known for its various health benefits. But
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Carol Dweck on Fixed Mindset vs. Growth Mindset
Your mind is a force to be reckoned with. How you use it can either make you or break you. Believing in one thing can prevent
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Is Too Much Sleep Bad for You?
There has been much talk about the importance of getting enough sleep. Getting enough sleep enables you to think straight,
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