Meditation for Clarity: 3 Simple Practices
Meditation is great for a lot of things, from stress relief to spiritual understanding. If you are looking for a simple meditation
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All posts in "Brain Health and Functionality"
4 Natural Alternatives to Smart Drugs
Smart drugs are becoming all the rage right now. These are “brain pills” that can help you focus more and possibly even
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Are You Missing Out on These 9 Powerful Memory Boosters?
Losing your memory is a deep fear for many Americans, and it causes us to seek out some pretty wacky cures, memory boosters,
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Your Guide to Inductive Reasoning: Definition & Types
When you look outside and see the sun shining, you naturally think to yourself, “It probably won’t rain today. I don’t
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How Your Emotional Quotient Influences Your Life
If someone were to ask you your IQ, chances are you would at least know what they were talking about. You might even know
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How to Use Exercise to Alleviate Depression and Anxiety
Anxiety and depression are not fun, and they can be downright debilitating. Approximately 15 million Americans over the age
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Try These Types of Yoga When You Want to Relax
Your friend recommended that you try yoga for stress relief and relaxation. So, you walked into a yoga class and developed
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Best Nootropics: The Ultimate Buying Guide
It can be difficult understanding the difference between any supplement and how each one can benefit you. It can be a maze
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Tips to Improve Your Intelligence
Intelligence is not just based on genetics. Like all parts of the human body, the more you exercise the brain, the stronger
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How to Train Your Brain to Stay Focused
The brain is a powerful tool—but I’m sure you know that. You actually should learn to properly train your brain. Our
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