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The Best of Examined Existence

130 Inspirational Quotes on Happiness, Courage, Character, Success, Love, and the Meaning of Life

EE Edit@rs · June 19, 2013 · 8 Comments

Are you a big fan of quotes?  Well you are in for a treat.  We have compiled a list of 130 of the most inspiring quotes about happiness, success, courage, character, love, and life in general.  Remember to share this with your friends and revisit this post for a boost of … [Read more...] about 130 Inspirational Quotes on Happiness, Courage, Character, Success, Love, and the Meaning of Life

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Filed Under: Motivation, Personal Development, The Best of Examined Existence Tagged With: motivation, quotes, success

The Science and Psychology Behind Happiness

EE Edit@rs · June 3, 2013 · 1 Comment

love emotion

Happiness has been a subject of curiosity for many centuries, beginning with ancient Greek philosophy, through post-Enlightenment Western-European ethical philosophy (principally Utilitarianism), to existing quality of life and welfare study in psychological, social, political, … [Read more...] about The Science and Psychology Behind Happiness

Filed Under: Personal Development, The Best of Examined Existence Tagged With: dopamine, happiness, income, money, oxytocin, prosperity, reward system

How Exercise Helps the Brain

EE Edit@rs · May 17, 2013 · Leave a Comment

[wp-ad-camp_1] When speaking of exercise, most people imagine from the neck down. However, brain health plays an integral role in nearly everything we do – feeling, working, thinking, eating, and even sleeping. Fortunately, there are recent studies suggesting effective ways to … [Read more...] about How Exercise Helps the Brain

Filed Under: Brain Health and Functionality, The Best of Examined Existence Tagged With: alzheimer's disease, brain health, endorphin, endorphins, exercise, hippocampus

What it Takes to Live a Happy Life: A Harvard Study Answers the Question

EE Edit@rs · April 26, 2013 · 1 Comment

The Grant Study at Harvard is one of the longest running longitudinal studies in psychology/neuroscience, and specifically human development.  The study started out in 1938, and followed 268 Harvard graduates throughout their lifespan.  The purpose of this 75 year study was to … [Read more...] about What it Takes to Live a Happy Life: A Harvard Study Answers the Question

Filed Under: Studies and News, The Best of Examined Existence Tagged With: alcohol, happiness, intelligence, love

Training the Brain: How to Focus Better and Avoid Distractions

EE Edit@rs · March 23, 2013 · 3 Comments

The advent of digital technology has made distractions more and more regnant.  Deep focus without (technological) interruptions now seem so impossible that it is no longer peculiar to see people texting or emailing in the midst of a meeting or a presentation. Are you guilty of … [Read more...] about Training the Brain: How to Focus Better and Avoid Distractions

Filed Under: Personal Development, The Best of Examined Existence Tagged With: concentration, distractions, dstractions, focus

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