Netflix enthusiast, horrible speller, jiujitsu hobbyist, weekend drinker, and occasional poker player. Favorite quote is "[o]ut of suffering have emerged the strongest souls; the most massive characters are seared with scars."
Across the human cortex there are electrical patterns, or brainwave frequencies. The 5 different brainwave frequencies areContinue reading >
Though the longevity of Japanese citizens may be relatively well understood, the high smoking rate coupled with the lowContinue reading >
Bone broths have been used for centuries particularly in the preparation of soups, stews, sauces and reductions. This nutritiveContinue reading >
Simply put, a nootropic is a brain supplement (or “smart drug”) you can take to enhance brain function, suchContinue reading >
If you read my last post about my experience with modafinil, you will know that I did not have a good first experience mixingContinue reading >
Let’s be honest. Boxing is scary. Not cardio boxing. Like “let’s fight someone” boxing. It’sContinue reading >