Netflix enthusiast, horrible speller, jiujitsu hobbyist, weekend drinker, and occasional poker player. Favorite quote is "[o]ut of suffering have emerged the strongest souls; the most massive characters are seared with scars."
There are two ways people perceive the world, through bottom-up or top down processing. Learn about bottom-up processingContinue reading >
It used to be a common, daily affliction. And it was all but eradicated by the 1940s. However, it is still around today,Continue reading >
There are several different methods for dealing with stress; some focus on the stress itself while others focus on the rootContinue reading >
Do you feel stuck in the past? Are your memories and regrets holding you back from getting the most out of life? These eightContinue reading >
Are you feeling sad, angry, anxious, or stuck in a rut with your life? The power of positivity can help. While it won’tContinue reading >