12 Disgusting Foods That Are Actually Healthy For You

11. Okra

Fried okra is great, everyone loves that stuff. But how often do you see people eat non-fried okra? By itself it has little flavor, but bursts with slimy juice when you bite into it that is uncomfortably similar in texture to mucus. It’s a shame that frying is the only way most people can take it as it is rich in vitamin C and dietary fiber.