Way More Gym Motivation in 5 Easy Steps
Last year, over 70% of Americans surveyed made resolutions to weigh less or get healthier. Unfortunately, a whopping 8% of
Continue reading >Last year, over 70% of Americans surveyed made resolutions to weigh less or get healthier. Unfortunately, a whopping 8% of
Continue reading >Anxiety and depression are not fun, and they can be downright debilitating. Approximately 15 million Americans over the age
Continue reading >“Sitting is the new smoking.” This is the word on the street, now that research has found that too much sitting is bad
Continue reading >Bone broth has become all the rage in recent years. If you are a vegetarian, you’ve probably skipped this food fad, as
Continue reading >Your friend recommended that you try yoga for stress relief and relaxation. So, you walked into a yoga class and developed
Continue reading >Yoga has a reputation for being a gentle form of exercise, but the truth is, many styles of yoga are quite rigorous and difficult.
Continue reading >For those seeking a synaesthesia definition, it is a perceptual condition that few people have that causes stimulation of
Continue reading >I think two important things go into starting off the morning right: 1) Having a reason to wake up. This means that you need
Continue reading >10. Woodpecker Image via greatist 9. Half Happy Baby Image via popsugar 8. Yoga Cat/Cow Image via apmhealth 7. 6.
Continue reading >10. Image via simpleorganiclife 9. 8. 7. 6. GIF via washingtonpost
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