Much has been said and lauded about IQ (intelligence quotient). It has been the standard by which society measures raw intelligence and a metric used to determine future success. But what if the metric is flawed? What if the metric is only half of the picture of success? … [Read more...] about Self Disicpline is a Better Indicator of Success than IQ
Brain Health and Functionality
The Connection Between Glucose and Self-Control
Self-control is normally thought of as a function of willpower and is sometimes used interchangeably. However, I was turned onto the biophysiological aspect of self-control when I read the book The Hour Between Dog and Wolf by John Coates. In the book, the author explains the … [Read more...] about The Connection Between Glucose and Self-Control
How Puzzles Help Senior Citizens
The following is a guest post written by Sean Allan of Siam Mandalay. One of the biggest fears for people as they get older is losing their mental sharpness, possibly developing dementia, Alzheimer’s or other mental illnesses. It is inevitable that your brain will lose … [Read more...] about How Puzzles Help Senior Citizens
Green Tea Improves Working Memory
Green tea is one of the most popular beverages in the world and it is widely known for its various health benefits. But in addition to the various benefits to your body, it turns out that green tea can also benefit your mind. A recent study conducted shows that green tea can … [Read more...] about Green Tea Improves Working Memory
Carol Dweck on Fixed Mindset vs. Growth Mindset
Your mind is a force to be reckoned with. How you use it can either make you or break you. Believing in one thing can prevent you from reaching your full potential, while believing in another can push you toward becoming the person you’ve always wanted to be. It’s all a matter of … [Read more...] about Carol Dweck on Fixed Mindset vs. Growth Mindset