10. Woodpecker
Image via greatist
9. Half Happy Baby
Image via popsugar
8. Yoga Cat/Cow
Image via apmhealth
7.
6. Butterfly
Image via popsugar
5. Pelvic Thrust
4. Founder to Forward Fold
Image via greatist
3.
2. Knee to chest
1. Deep Abdominal Strengthening
Leave a Reply